Walk into your next event ready. Plan the weekend, read the field, own game day and learn from every match.

10 Part Detailed Event Prep on and off the field with two of the top pro coaches - Ryan Gray and Mike Bianca. BKi Online Exclusive Access..

You have been training your butt off these last few months on and off the field..

We’re now two weeks away from the greatest and most important event of the year, World Cup!.

I get asked this question by so many paintball players from all different levels..

Learn what to look for when walking the next layout with Nick Slowiak. .

Keep your skills sharp when it comes to breaking down layouts prior to that first practice. .

BKi PROfessors Nick Slowiak and Greg Siewers get the GUNZ UP app and break down this NXL Mock Layout created by Tim Montressor of Tampa Bay Damage. This layout? ALL ACTION and Bki Members can get the take now!.

Get your players prepared, leave the meeting with a plan and the confidence to win matches. Cut down wasted time. .

Do you feel out of breath or unable to yell after the first few seconds of a point? Are you holding your breath?.

Learn when to be aggressive based on the situation. Greg walks you though the war room. .

A proper warm up will enhance your performance on the field while reducing the risk of injury..

Greg teaches us about the importance of stretching before playing in order to avoid serious injuries. He also shows us his 10 favorite pre-game stretches..

Ryan Greenspan explains the best way to fill your pods. You may have been doing this simple task horribly wrong!.

Greg teaches us about the importance of being prepared for extreme heat and high humidity events. .

Greg teaches us a playing tip, fitness method and diet techniques for playing paintball in the cold mud and rain. .

This game is an amazing demonstration of how newer and less experienced teams should play more experienced top level teams..

Learn how to get started in coaching paintball from two of the top coaches in professional paintball - Ryan Gray and Mike Bianca.

Learn the most common excuses given after a team loses. Rusty breaks digs into the real reasons behind teh excuse. .

Create opportunities for yourself, don’t wait for them to show up..